Fermentation workshop: Make your own sauerkraut & kimchi

An in-depth introduction into everything you need to know about lactic fermentation techniques. Learn how to make sauerkraut, kimchi and other vegetables. Discover new ways of combining these ancient foods into everyday meals.

During the session we will focus on making our own sauerkraut and easy kimchi.

You will make one jar of mixed veg sauerkraut and one jar of kimchi, to learn the fundamentals of safe fermenting. At the end of the course you will have two items to ferment at home along with recipes and the knowledge and confidence to experiment further.

Please bring two glass jars with you (roughly 750ml) as this helps us keep the cost of the course down and encourages the re-use of old jars.

Fermentation, the oldest and most natural way to preserve vegetables, is known to preserve and even enhance the nutritional value of foods. Lacto-fermentation helps you bring good bacteria back into your gut and offers you live foods and vitality in your diet.

This workshop will be at Hill View Community Centre on Ransom Road.