This is a photo of Stuart's loofah in tomato sauce, served in a bowl.

Loofah in tomato sauce by Stuart Bower

Ingredients (* means it was sourced from the Nursery garden) 1 Onion 3 Garlic cloves Tomato puree Coconut milk Loofah* Fresh parsley* Seasoning  Method  Fry onion until soft, then add crushed garlic and chopped loofah, cook until soft.   Add 1 tbsp tomato puree and continue to cook for a few minutes until fragrant. Add…