This is a photo of our volunteers sat around a fire pit drinking tea.

February newsletter 2022

Dear reader, Next week is Children’s Mental Health Week, and we thought we’d celebrate all of our upcoming events for children and families. Research shows that children gain educational, personal and social benefits from connecting with nature. Rachel from the Orchard was recently interviewed for Notts TV about the benefits of our weekly toddler sessions, New Shoots.…

This is a photo of Stuart's loofah in tomato sauce, served in a bowl.

Loofah in tomato sauce by Stuart Bower

Ingredients (* means it was sourced from the Nursery garden) 1 Onion 3 Garlic cloves Tomato puree Coconut milk Loofah* Fresh parsley* Seasoning  Method  Fry onion until soft, then add crushed garlic and chopped loofah, cook until soft.   Add 1 tbsp tomato puree and continue to cook for a few minutes until fragrant. Add…

This is a photo of a bright pink flower.

January newsletter 2022

Dear reader, There’s nothing quite like being outdoors, even in the coldest winter days, and perhaps being outside is something that benefits us even more in the shorter months. Tons of research backs this up, which is why the Greenspace project in Nottingham is such a welcome development. Greenspace is all about improving people’s mental health through nature-based activities, and…

This is a photo of the sun shining through leaves in a forest.

Green Social Prescribing

There’s nothing quite like being outdoors, even in the coldest winter days, and perhaps being outside is something that benefits us even more in the shorter months.   Tons of research backs this up, which is why the Greenspace project in Nottingham is such a welcome development. Greenspace is all about improving people’s mental health through nature-based activities, and…